Relationship Synergy

Enneagram, Mindfulness, Self Care & Wellbeing

Winning Enneagram Relationships Combinations for Growth & PotentialEmbarking on a new relationship guarantees to offer opportunities for growth once the honeymoon period is over. The Enneagram is a

Read More

Cracking the Code of Connection

Enneagram, Meditation, Mindfulness

Enneagram Wisdom for Everyday Relationship HurdlesThe journey of love & relationships often feels like navigating a maze, with each turn revealing new challenges. The Enneagram, sheds light on

Read More

Navigating Enneagram Defence Mechanisms

Enneagram, Meditation, Mindfulness, Self Care & Wellbeing

A Mindful Approach to Self-DiscoveryIntroduction:Understanding ourselves is a lifelong quest, and the Enneagram provides an insightful  roadmap for self-discovery. One integral aspect of this exploration is recognising and

Read More

Value and Vulnerability of Each Enneagram Type

Enneagram, Meditation, Mindfulness, Self Care & Wellbeing

Embracing Shadows and Light: The Value and Vulnerability of Each Enneagram TypeIntroduction:The Enneagram, a profound system for understanding personality, encompasses a spectrum of strengths and vulnerabilities inherent in

Read More

The enneagram gift giving guide

Enneagram, Meditation, Mindfulness, Self Care & Wellbeing

There’s nothing more special than feeling that your friend, relative or partner truly knows you. With this Enneagram gift-giving guide, you can now be that special someone who

Read More

What’s your Conflict style?

Enneagram, Meditation, Mental Health, Mindfulness

We all have needs and wants, and I’m sure you’ve experienced a clash or two when they’re not met. Whilst some spiritual traditions teach that abstinence or “letting

Read More

Discover your Enneagram type

Enneagram, Meditation, Mindfulness, Workplace Wellbeing

Who Am I:  What’s my potential? Why do I sabotage myself? How can I create the changes that I dream of in myself and my life? Why do

Read More