Retreats & Events
Relax, unwind and discover new ways of being, at one of our retreats.
These retreats are available to everyone. Come on your own, or bring a friend.
They can be tailored to meet the needs of a workplace.
We are finalising some beautiful locations for this year’s retreats.
Keep me in the loop!
Register your interest here and be the first to know details of our retreats when they are released.
Who Are You? Who Am I?
Kinder Respectful Relationships with the Enneagram
At this 3 day retreat, you will discover the answers through insightful exploration of the enneagram, as well as daily yoga & meditation.
Anita
I came to the Retreat to sit with some big decisions. I hoped to gain clarity and find some peace around my purpose and which way to move forward.
The experience and the insights I gained from the weekend has allowed me to discover an authentic sense of self. I can accept the way I feel, knowing I have the tools to choose how I respond. This means greater calm, clarity and purpose for me.
It was lovely to meet new people and share wonderful food during our meal breaks.
I don’t usually do yoga, but this yoga was different, more holistic and meditative…bringing me into the present.
Because of the design of the course, there is literally something for everyone to connect to, learn about themselves and grow from over this weekend. Just do it!
Millions of individuals are grappling with these questions, in the face of conflicting messages about who we should be, how to behave and what’s important in life, how do you decide what advice is best?
At this 3 day retreat, you will discover the answers through wisdom of the body, mind and soul, with daily yoga, meditation, and insightful exploration of the enneagram.
The enneagram - meaning map of 9 - is a spiritual & psychological tool, that offers deep insight into personality, including our motivations, fears & defence mechanisms that often lay buried in the unconscious layers of our personality.
It helps you to understand why & how it is that you are as you are, supporting your mental, emotional and spiritual growth.
As you deepen your awareness of what drives you, so too you deepen your understanding of others, cultivating kinder, respectful relationships built on peaceful connection & belonging.
Takeaways, you can expect to gain from this retreat include:
- Understanding your strengths & motivations;
- How to deal with stressful situations, especially when you feel stuck and/or confused;
- What leads to self-sabotage and how to put an end to it, before it derails you;
- Why you get triggered and how to regulate yourself;
- Your blind spots – how to be more aware of what’s going on for you
- How do get what you want;
- How to better deal with conflict;
- Your soul’s purpose, the specific value and virtues you bring to the world
During this 3 day retreat, you will gain:
Here’s how it will run:
After registration, you will receive a link to complete the enneagram questionnaire. Upon completion, you will receive your comprehensive 25-page personalised report, valued at $250 detailing your:
My name is Tania, I’m a mindfulness & Enneagram coach, who supports people who are looking for answers to reduce inner-conflict, overcome self sabotage, improve relationships and create more joy, peace & happiness in their lives.
The next Enneagram retreat will be held at Brightlands Retreat Centre in Leura, New South Wales.
Bookings will open soon. To be the first to know and receive early bird offers, simply leave your details below.
Bronwyn
I joined Tania’s Kinder Relationships workshop because I wanted to transition to a more balanced lifestyle for my long-term health. After attending the Kinder Relationships retreat, I feel empowered to make better choices. Tania gave me a workable framework to understand myself and achieve the best outcomes, without needing people around me to make that change. It has improved my confidence to start making relationship choices and I feel very lucky to have chanced upon this kind of guidance!
This event is due to be scheduled soon. Leave your name & email, so we can advise you when the dates are released.
Mindfulness Walks
Sitting still in meditation isn’t for everyone and that’s why we host a moving meditation on the weekend, in the middle of each month, at a location on Sydney’s North Shore. Bringing together mindfulness and the principles of Shin-rin Yoku (Japanese Forest Bathing), you will experience a meditative walk that quietens the mind and brings the senses alive so you feel calm and connected,
Visit our calendar here for upcoming dates.
If you have already purchased the class or a package, click here to be taken to the calendar to book your walk/s of choice. Please use the unique code you were sent when you signed up to complete the booking.
Numbers are strictly limited, so book to avoid disappointment.
Find Your Zen - Equanimity - Steady in the Storm | Dates to be announced for 2024 event
A replenishing, self-care, weekend retreat, including luxury private & shared accommodation, yoga, meditation, relaxation, delicious meals, beach walks and a fireside session on Saturday evening.
- When: To be advised.
- Where: To be confirmed.
- Benefits: You will leave this retreat with new skills to remain steady in the face of life’s ups & downs.
Meet Tania
Tania Burgess, Meditation Facilitator, Counsellor and Founder of Turn UP Your Zen, has more than a decade of experience working in the wellbeing industry.
She is driven to help individuals change their lives through delivering quality retreats and classes that cultivate inner peace, clarity and connection.
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Turn UP Your Zen recognises the Darramuragal or Darug people, as the original custodians of this land upon which our studio is located and upon which we teach & practice.
We pay our respect to their Elders past, present & emerging. Turn UP Your Zen endorses the cultural awareness code within Yoga Australia's Reconciliation Plan.
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