Workplace Wellbeing & Staff Wellness Programs in Sydney
Stress is a natural part of life and inherent to any environment with deadlines and deliverables.
But when stress goes unrecognised and without support to manage it, it affects the wellbeing, morale & the performance of your team.
Wellbeing Solutions for Your Organisation
Turn UP Your Zen is a wellbeing venture located on Sydney’s North Shore, extending globally via the web. Working with individuals and organisations, we teach the skills that reduce stress to create mindful teams through classes, workshops and staff development sessions at your place of work, or online, or a chosen venue.
We work with:
As a coordinator, teacher or manager, you know how important it is that people feel supported valued and appreciated. Wellbeing affects attendance & performance, creating a ripple effect on the whole team or community. People can thrive in stressful environments where they are taught the self-care skills and mental health habits to deal with theirs and others stress.
Ways we offer support to your organisation:
Our scientifically backed wellbeing solutions give back control to individuals to take better care of their mental, emotional and physical wellbeing, so they can be happier & healthier.
Meet Counsellor & Life Coach, Tania Burgess, and learn more about Turn UP Your Zen.
Bring mindfulness into your next staff development day or wellbeing day, creating a retreat vibe to replenish and rejuvenate.