Stress is a natural part of life and inherent to any environment with deadlines and deliverables.
But when stress goes unrecognised and without support to manage it, it affects the wellbeing, morale & the performance of your team.
Wellbeing Solutions for Your Organisation
Turn UP Your Zen is a wellbeing venture located on Sydney's North Shore, extending globally via the web. Working with individuals and organsations we the skills to reduce stress and create energised, engaged and proactive groups, through classes, workshops & staff development sessions at your place of work.
Ways we offer support to your organisation:
Staff Counselling & Life Coaching - Mindfulness & Meditation programs - Meditation & Yoga Classes - Retreats & Workshops
Meet Counsellor & Life Coach, Tania Burgess, and learn more about Turn UP Your Zen.
Book one of your Team members into a Private Counselling & Coaching, in-person or online session, with an accredited Life Coach.
Treat your Team to a multi-day or single day Retreat or Workshop. We can hold these retreats or workshops at a time and place suited to you.