Courses

Welcome to our courses dashboard. All Turn UP Your Zen courses are displayed on this dashboard, however you will only be able to gain access to the course content to the course you have purchased. 

Some courses provide all access and other programs have been specifically designed for accumulated effect, with each practice building on the one before. Modules are released intermittently during the course so if you do come across a module you may not yet have access to, I urge you to take the opportunity to pause, revisit the modules that are available to you and look out in your inbox for further module release details.  

Warm regards, Tania

Not started

Turn UP Your Zen is a nine-month membership program for people who want to create slow and sustainable change to the way they take care of themselves and their families, reducing stress, anxiety and increasing wellbeing and joy.

7 Sessions - None

Subscribers only

Not started

Find Your Zen online your way at your own pace, in your chosen surroundings.

32 Sessions - None

Subscribers only

Not started

Over the coming modules, you will discover 6 techniques to keep your cool, remaining present & focused at work, home & play.

32 Sessions - None

Pen