Rates & Fees

The Green Bottle Sliding Scale for equality, choice and compassion.

At Turn UP Your Zen, I believe therapy should be both sustainable and accessible.
The Green Bottle model invites honesty, self-reflection and fairness - not guilt or judgment.

Therapy available on Sydney’s North Shore & online across Australia.

How to determine your fee  for payment

The Green Bottle sliding fee scale invites fair and inclusive pricing. Choose the tier below that applies to you to determine your fee for payment:-

Bottles fulled with water

I am employed full time and have expendable income to enjoy small luxuries like café coffee, movies, or new clothes without stress

Overflowing bottle $225

For those with financial freedom and stability
If you tick 3 or more, this is your rate:
  • I comfortably meet all my basic* needs.
  • I live in the top 1% or have no financial stress.
  • I own my home, and/or other property and a car.
  • I’m employed or don’t need to work.
  • I have savings, investments, and regular access to healthcare.
  • I have expendable income for little luxuries, and can travel or take time off with ease.
Choosing this rate helps make therapy accessible for others who need a lower rate.

BOOK 1 hour one-to-one session

In-Person

Telecoaching

Full bottle

$197

For those with financial stability and regular income.
If you tick 3 or more, this is your rate:
  • I can meet all my basic* needs and manage some debt.
  • I am not overly concerned about future financial needs.
  • I own my home or rent a higher-end property.
  • I own or lease a car and have access to healthcare.
  • I have some savings or expendable income and can afford an annual holiday.
This rate supports fairness while reflecting your stable position.

BOOK 1 hour one-to-one session

APPLY CODE  FULLBOTTLE

In-Person

Telecoaching

Mostly Full Bottle

$180

For those who meet the above criteria, but require regular visits which may cause financial stress.
If you tick 3 or more, this is your rate:
  • I meet my basic needs.
  • I have debt and limited savings or expendable** income.
  • I’m employed part-time or underemployed.
  • I own or lease a car.
  • I have access to healthcare or time off work.
This rate balances affordability and sustainability.

BOOK 1 hour one-to-one session

APPLY CODE  MOSTLYFULL

In-Person

Telecoaching

Bottles with water that are half full and quarter full

I am unemployed, on paternity leave, a student/graduate, or someone experiencing hardship

Almost Full

$169

If you tick 3 or more, this is your rate:
This rate ensures therapy remains available when finances are tight. Places at this price are strictly limited and will only be offered to those who are committed to the process.
  • I meet my basic needs.
  • I have debt, limited savings and limited expendable** income.
  • I’m employed part-time, studying, a graduate, on paternity leave, or underemployed.
  • I do not own a car, I lease a car, or rely on public transportation.
  • I have access to healthcare

BOOK 1 hour one-to-one session

APPLY CODE  ALMOSTFULL

In-Person

Telecoaching

Least Full 

$147

For those experiencing financial hardship
If you tick 3 or more, this is your rate:
  • I struggle to meet basic* needs.
  • I have debt that limits access to essentials.
  • I rent or have unstable housing.
  • I have limited or no car access - dependant on public transport.
  • I’m unemployed, struggling financially, or a student paying for my own therapy.
  • I qualify for government assistance or have minimal expendable** income.
This rate ensures therapy remains available when finances are tight. Places at this price are strictly limited and will only be offered to those who are committed to the process.

BOOK 1 hour one-to-one session

APPLY CODE  LEASTFULL

In-Person

Telecoaching

  • Basic needs include food, housing, and transportation.

A note on fairness

Circumstances change - you’re welcome to adjust your rate as needed.
The goal is mutual respect, sustainability, and community wellbeing.

Sessions

Individual therapy

60 minutes offered in-person on the North Shore and online Australia wide.


Payment 

Due at booking. Kindly note our 24 our cancellation notice

Sessions

Individual Therapy: 60 minutes, offered in person (North Shore), online in Australia and internationally offering services worldwide (excluding the US).

Payment:  Due at booking. Kindly note our 24 hour cancellation notice. 

Let’s connect, chat about your goals, and find the right rate for you.