Do you get easily irritated & annoyed, snap & then feel guilty?
Are you a people pleaser who finds it hard to say “no” and then you feel resentful when other’s don’t appreciate you?
Does your mind wander, worrying about the future? Or do you go over what has already happened, pondering what you could have done differently, better? Perhaps you do both?
Do you find yourself trying to keep the peace, but the issues and conflicts around you continue to make you feel worried & anxious?
If you have said yes to any of the above, welcome to the hub that helps you develop inner resources that soothe, calm & create a more peaceful life.
We are Parents, Professionals & Carers all looking for
We live in the real world, raising families, earning a living, maintaining a home and good relationships with everyone in & outside of it.
We know life is challenging, we know living a peaceful life isn't about escaping to live in a monastery in the mountains.
We gather online & in person to get real; to leave behind the complaining, gossiping and blaming to go inside and work with the only thing we truly can control...
You have commitments, responsibilities, goals & dreams.
You deserve to feel confident, calm & clear about who you are,
what you need & how to live
in harmony with your self & everyone around you.